Depression;a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

Possible cause a combination of biological, psychological and social sources of distress. Increasingly, research suggests that these factors may cause changes in brain function, including altered activities of certain neural circuits in the brain.


• Depression represents a cluster or symptoms

• Diagnosis with depression only requires people to have a few of the symptoms

• A variety of different things can cause and be caused by depression

• Emotions;anger, anxiety, grief , guilt and shame.

• Believing that others have hidden motives or are out to harm them.

• Doubting the loyalty of others

• Being hypersensitive to criticism

• Having trouble working with others

• Being quick to become angry and hostile

• Becoming detached or socially isolated

• Being argumentative and defensive

• Having trouble seeing their own problems

• Having trouble relaxing

• These may include changes in sleeping, appetite,energy level variation, concentration, daily behavior or self-esteem and suicidal tendency.

• Thoughts; cognitive distortion

• Relationship:poor, self-esteem, unhealthy / unsupportive. Relationships need for external validation

• Physical: Neurochemical imbalances, poor neutrinos,exhaustion, insufficient sleep, medication side affects

• Environmental: High stress Environments that prevent relaxation / rest and increase hopelessness/ helplessness.

Strength based assessment

What does this mean to you?


Treatment consists of anti-depression

  • Medication
  • Talk therapy
  • Cognitive-behavioral therapy
  • Psychotherapy
  • Meditation/ yoga


Mood Disorder



Parents role in child development

@ botanical

Parents play an important role in the overall development of their children. Parenting is not ending in their lives. It is the right to guid and mould to develop the character of the child by parents. The parents can’t get away from once the time comes. Children need their parents from time to time, to guide on right track. Here is that all need to know about the role of the parents for the development of their children.

What are the important role in child development?

The 🍎 does not fall from the tree and that the branch grows as the twig grows can well mentioned the effects of parenting styles on child growth and development.Parenting and child development go hand in hand. All development is interrelated and can not be defined under watertight categories. So let us focus on how parents can actively participate to ensure the child’s growing years are worthy. The role of parent in child development is a great responsibility and it has no end. It governs responses , actions and thinking and decision making of a child in the following tips.

1.Cognitive Development

When a child growing up, the positive parenting improves their cognitive, social skills and problem solving skills.

It effects their responses and helps them grow up to be better human. It is all about recognising problems, handling all situations well and picking up all traits of discipline, time management and effective problem solving through simple way at home. Interaction and stimulation are very important in younger years.

Red Day

2. Socio cultural development

Children observe between parents interaction and how arguments are settling in family. It reaches them some values that are imbibed and crucial to growing up. The child learns how to behave with others, it gives team spirit, select right friends and ect..

Encouraging, supportively loving are very effective in child development. Show your child that he is loved all the time and that you are always there for him, no matter what.

Appreciation for good work

3. Spiritual Development

Understanding religion and,prayer, knowing right from wrong, being empathetic, having the right ethical values about parents and elders and strengthen the goal setting liberate the free spirit in children. Teach your child to be more acceptable and believe in greater good can help them gain a sense of purpose.

Talk to your child and hear what he has to say before jumping to conclusions, make sure you think from your child’s perspective and let him express himself. Remember, positive feedback is always better than negative impact or blames.

Parenting styles help the children learn innovatively, accepting failure and overcoming them, understanding discipline, accepting feed back and the award and punishment concept. It governs their response to stimulate ,thus moulding their minds.

4. Physical Development

Reach age related milestone is not the only goal in life. Children learn about being healthy , exercise regularly, being a team player, having the right diet and growing in a conducive environment through the play and learn the way. The right guidance from parents can inculcate in children a good regime of exercise and diet to achieve Ideal physical development. Parents should remember that children lead by example.


Parenting styles help the child learn innovatively, accepting failure and overcoming them, understanding discipline, accepting feedback and the award and punishment concept. It governs their response to stimulate and thus moulding their minds.

# Assure your unconditional love and support

If your child falls at something, make an effort to understand why and what to do before you criticize him. But over that, tell him that mistakes do not reduce the love between people. Just remember supportive parents and families encourage each other to learn and offer the possibility to be able.


Children naturally turn to the parents to play, if they feel stress, fear etc..But past days are gone when father was bread providers and mother did all the nurturing, attachment and interaction.

The role of a father in child development is very important. Children will always look up to their father for motivation. Similarly role of the mother in child development has moved on and is not restricted to nurturing and caretaking alone . From that first touch and look to later years, a parent is responsible for making the tiny infant into a well grown, responsible and caring adult. This parenting tips will helpful to bring up your child in right path.

#Be positive

Children can easily sense negativity,no matter how young your child is, discuss your problems with them and how you handle them. Encourage your child to participate with you in defferent small house hold tasks. Teach him how to be creative and how to solve problems with a positive attitude.

# Be sensitive to your child’s needs

Irrespective of how small your child’s needs are, understanding and fulfilling them is very important to help your child realize that you are there for him at all times and that his needs never go unheard.

# Be emotionlessly present

Encouraging supportively and love yield good result only when they are cultivated, worked on, nurtured and pruned. Show your child that he is loved all the time and that you are always there for him. No matter what.

# Communicate effectively

Talk to the child and hear what he has to say before jumping to conclusions. In every conversation, make sure you think from your child’s perspective and let him express himself. Remember positive feedback is always better than negative comments and punishment or blaming.

# Talk to the child even when tired

Hard work gives immense satisfaction and the reward for you is watching your child learn how to deal problems, how to deal with financial insecurity, how to interact with others and how to be a little like you. So talk to your child no matter how tired you are at the end of the day. He will learn the same and be there for his family, just like you.

#. Be affectionate to all

Children pick-up what they see, hear,at home. To a child, using harsh words, quarreling loudly, fighting constantly, incorporating bad habits and swearing feels absolutely normal if he sees the same at home.

Obsessive – Compulsive Disorder (OCD)

Obsessive compulsive disorder is a mental illness that causes repeated unwanted thoughts or sensations or the argue to do something over and over again. Some people have both disorders obsessions and compulsions.

An obsessive thought might be to wash your hands many times after touch something that could be dirty. Although you may not wanted to think or do these things but, you feel powerless to stop.

Thoughts and activities that, people with OCD

  • It is beyond your control
  • It is not enjoyable
  • It is interfere with work, social life
  • Take up at least an hour a day


Repeated chekking, contamination, simmerty and ordering, rumination and intrusive thoughts.